Michelle Kapler is a Certified Life Coach, specializing in overdrinking and alcohol freedom. She works with high achieving, type-a, millennial mothers, who want to explore their relationship with alcohol, without judgement and without labels.

As a highly successful entrepreneur, multiple times over and a mother, Michelle understands what its like to have a big, full, wonderful life on the outside… but to truly feel like you need that nightly glass (or bottle) of wine to make it through life. To feel like sometimes you are drinking against your own will. To feel like you have lost control.

To hear the full story of Michelle’s journey with over-drinking, head over to the podcast (Just One Glass) and check out episode two.

When Michelle isn’t coaching her clients online, you can find her creating healthfully indulgent meals, drinking herbal tea, digging in one of her family’s many veggie gardens or hanging out with her husband, two kids and a couple of chickens, on their solar powered homestead in Ontario Canada.

One on One Coaching

Work with Michelle virtually, to design a custom coaching plan, so you can find freedom in your relationship once and for all. 

Book your FREE 60 min consultation to get started.


Get Started For Free

Just looking to dip your toe in the water before diving in? Join our 7 Day Alcohol Freedom Experiment to learn about how you can change your relationship with alcohol, forever!




Join is for a modern conversation about alcohol and motherhood on the Just One Glass Podcast. We ask deep questions and explore topics on alcohol and help you redefine your relationship with drinking without labels and without judgment.