54. How To Make Decisions In Your Fertility Treatment Process

Michelle Kapler
54. How To Make Decisions In Your Fertility Treatment Process
15:50
 

This episode is all about making hard decisions and really getting to the bottom of why these decisions are so hard to make.

 

How do you react when you have a decision to make?

 

Do you voraciously search for data and info to try to...

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53. Destination Fallacies and Half & Half

Michelle Kapler
53. Destination Fallacies and Half & Half
11:25
 

A baby won’t make you happy and fulfilled.

In today’s episode, Michelle talks about the thought error, that a baby is the way to happiness and fulfilment and why this is not actually the case.

 

 

IMPORTANT LINKS

 

...

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52. Unravelling Infertility Burnout

Michelle Kapler
52. Unravelling Infertility Burnout
25:27
 

Today we are offering the audio replay of Michelle’s class Unravelling Infertility Burnout. This class was all about exploring the concept of burnout (which is usually something that people think about when it comes to their job/career). In...

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51. Disenfranchised Grief During Infertility with Kristina Virro, Psychotherapist

Michelle Kapler
51. Disenfranchised Grief During Infertility with Kristina Virro, Psychotherapist
26:51
 

In this episode, Michelle is interviewing Kristina Virro - a Registered Psychotherapist in Ontario Canada. They explore the concept of disenfranchised grief, when it comes to infertility. They talk about:

 

  •  What is disenfranchised...
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50. What I've Learned Treating Thousands of People as a Fertility Acupuncturist

Michelle Kapler
50. What I've Learned Treating Thousands of People as a Fertility Acupuncturist
13:57
 

We are celebrating 50 episodes!

 

Today, Michelle will be zooming out to explore some of the common themes she has seen come up time and time again, after seeing thousands of fertility patients over the course of her 12-year career as a...

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49. Fertility Diets, Diet Culture, Thinness and How It Affects Your Fertility

Michelle Kapler
49. Fertility Diets, Diet Culture, Thinness and How It Affects Your Fertility
15:09
 

In this episode, we are talking about fertility diets and eating to “optimize” fertility.

We also talk about:

 

  •  Diet culture and how it has infiltrated the fertility wellness industry
  •  What the research has actually...
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48. Is There Such Thing As Too Much Information During Infertility?

Michelle Kapler
48. Is There Such Thing As Too Much Information During Infertility?
14:23
 

Information gathering.

 

Is this something that you've done a lot of in your infertility process?

  •  Gathering information about your own body
  •  Gathering information about other people’s results
  •  Gathering information...
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47. Dealing With Painful Feelings

Michelle Kapler
47. Dealing With Painful Feelings
14:52
 

In this episode, we are talking about the four ways that humans deal with their painful or negative emotions during their infertility process.

 

  •  Acting
  •  Avoiding
  •  Resisting
  •  Allowing

 

We will look at this through...

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46. Comparison

Michelle Kapler
46. Comparison
12:55
 

Comparisons are so common when navigating the infertility treatment process.

 

Sometimes this looks like going down the rabbit hole on Google or Reddit and comparing other people doing fertility treatments, to your own treatment process.

  • ...
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45. When Your Partner Sucks At Doing Infertility With You

Michelle Kapler
45. When Your Partner Sucks At Doing Infertility With You
12:29
 

Have you ever felt like your partner is just doing all the wrong things and doesn’t know how to support you in your infertility process?

If so, this episode is for you.

 

We are going to unpack the underlying reason why your partner...

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