47. Dealing With Painful Feelings

Aawgoqdyqvmki5pypwdl copy of just one glass 1
Michelle Kapler
47. Dealing With Painful Feelings
14:52
 

In this episode, we are talking about the four ways that humans deal with their painful or negative emotions during their infertility process.

 

  •  Acting
  •  Avoiding
  •  Resisting
  •  Allowing

 

We will look at this through...

READ MORE

46. Comparison

Juoh3w16sfdva0x2zhcp copy of just one glass
Michelle Kapler
46. Comparison
12:55
 

Comparisons are so common when navigating the infertility treatment process.

 

Sometimes this looks like going down the rabbit hole on Google or Reddit and comparing other people doing fertility treatments, to your own treatment process.

  • ...
READ MORE

45. When Your Partner Sucks At Doing Infertility With You

Sdfgxxlvqpw1gihyvtjm copy of just one glass 8
Michelle Kapler
45. When Your Partner Sucks At Doing Infertility With You
12:29
 

Have you ever felt like your partner is just doing all the wrong things and doesn’t know how to support you in your infertility process?

If so, this episode is for you.

 

We are going to unpack the underlying reason why your partner...

READ MORE

44. Rehearsing For Disappointment

Aqm1nno6sdapo7bf2hvv copy of just one glass 7
Michelle Kapler
44. Rehearsing For Disappointment
11:55
 

In this episode, we are talking about rehearsing for disappointment. This looks a little like:

 

  •  Telling yourself that you will probably only get on embryo from your IVF cycle so you will be prepared for the disappointment

 

  • ...
READ MORE

43. The Problem With The Fertility Wellness Industry

Ltiuvkhfrvu1k0gcx3bq copy of just one glass 4
Michelle Kapler
43. The Problem With The Fertility Wellness Industry
10:20
 

In today’s episode, I’m diving into what’s problematic with the fertility wellness industry, where we are basically told that if you:

 

  •  Eat the “right” diet
  •  Do the “right” exercise
  •  ...
READ MORE

42. The Underlying Reason Why Infertility Is So Stressful

Ftlzz7hltzc6jcaz6mrq copy of just one glass 5
Michelle Kapler
42. The Underlying Reason Why Infertility Is So Stressful
11:12
 

In today’s episode, I’m discussing the reasons why infertility is stressful.

 

I review some of the obvious reasons why people struggle first. And then I dive into some of the deeper reasons including

  •  Our socialization as...
READ MORE

41. Who Am I And Why Should You Listen To Me?

Evmhvi1qokwfisjem8u2 copy of just one glass 6
Michelle Kapler
41. Who Am I And Why Should You Listen To Me?
7:01
 

Welcome back!

 

I have taken a break for a while to work on some other projects but I’ll be back now, every week, with a new episode of the Infertility Stress Relief Podcast.

 

In this newer version of the podcast, I will be...

READ MORE

How To Support Your Uterine Lining with Dr Olivia Rose ND

In this episode, I’m going to share my interview with Dr. Olivia Rose, one of my Naturopathic colleagues. In this conversation, we are going to talk all about the uterine lining and how to support it naturally.

 

We will discuss

 ...

READ MORE

Fertility Thought Errors

Today I’m going to talk about some common thought errors that I see happening for my clients when they are going through fertility challenges. And these thought errors can often lead to a lot of suffering.

 

A thought error is part of...

READ MORE

Making Hard Decisions

This episode is all about making hard decisions and really getting to the bottom of why these decisions are so hard to make.

 

How do you react when you have a decision to make?

 

Do you voraciously search for data and info to try to...

READ MORE
1 2 3 4 5
Close

50% Complete

Create your FREE account NOW!

Enter your name and email to create an account to watch the free five-part mini-series Feeding Fertility on any device and receive updates from FertilityAcademy.