36. Your Drinking Does Not Make You A Bad Person

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Michelle Kapler
36. Your Drinking Does Not Make You A Bad Person
14:27
 

Have you ever had the thought that you’re a terrible person because of the way you drink?

I hear that.

I used to think that about myself.

 

In this week’s episode, I am taking a deep dive into the reasons why we equate our drinking with our morality - even though the science says otherwise.

 

And, more importantly, what you can do to start to make a shift.

 

 

 

Important Links

 

Book Your Free Coaching Consultation with Michelle

 

Episode 26 - Trigger Thoughts

 

Episode 20 - Managing Urges

 

Episode 21 - The Urge Jar

 

Free Class - How to Relax Without Your Nightly Glass of Wine

 

Get Started For FREE with the 7 Day Alcohol Freedom Experiment

 

Connect with Michelle on Instagram

 

Michelle’s Website

 

 

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