36. Your Drinking Does Not Make You A Bad Person

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Michelle Kapler
36. Your Drinking Does Not Make You A Bad Person

Have you ever had the thought that you’re a terrible person because of the way you drink?

I hear that.

I used to think that about myself.


In this week’s episode, I am taking a deep dive into the reasons why we equate our drinking with our morality - even though the science says otherwise.


And, more importantly, what you can do to start to make a shift.




Important Links


Book Your Free Coaching Consultation with Michelle


Episode 26 - Trigger Thoughts


Episode 20 - Managing Urges


Episode 21 - The Urge Jar


Free Class - How to Relax Without Your Nightly Glass of Wine


Get Started For FREE with the 7 Day Alcohol Freedom Experiment


Connect with Michelle on Instagram


Michelle’s Website




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