47. Dealing With Painful Feelings

Michelle Kapler
47. Dealing With Painful Feelings
14:52
 

In this episode, we are talking about the four ways that humans deal with their painful or negative emotions during their infertility process.

 

  •  Acting
  •  Avoiding
  •  Resisting
  •  Allowing

 

We will look at this through the rather unpleasant yet relatable dentist chair analogy.

 

There will also be some useful tools and questions for how you can begin to process your painful emotions during your infertility process, so you don’t lose emotional resilience or burnout.

 

 

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