49. Fertility Diets, Diet Culture, Thinness and How It Affects Your Fertility
Jul 05, 2022
In this episode, we are talking about fertility diets and eating to “optimize” fertility.
We also talk about:
- Diet culture and how it has infiltrated the fertility wellness industry
- What the research has actually shown to support fertility in a sustainable way, when it comes to our diets
- What doesn’t work and what doesn't matter
- Some perspectives to consider when it comes to making food choices when it comes to your fertility and conception
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