Preconception Planning with Dr. Jodie Peacock ND
In this episode, I’m going to be talking with Dr Jodie Peacock ND about preconception planning. That is, getting your body ready to conceive before you start trying.
Dr Jodie and I are going to talk about:
- What is preconception
- What aspects of health you need to consider
- What to eat and how to exercise
- What blood work might be a good consideration
- How to choose a good prenatal vitamin
- How to approach preconception for male fertility
- And so much more!
Dr Jodie’s professional bio:
Dr. Jodie Peacock is a naturopathic doctor, author and public educator.
Jodie is passionate about educating couples on the role of the environment and lifestyle to help optimize their fertility and the health of their future children. She authored Preconceived to support as many couples as possible through the wealth of research on the impact of diet and lifestyle changes with regards to conception. Preconception health is critical to ensuring the optimal health of our future generation.
She feels very strongly about the opportunity to educate patients and the general public in the use of effective alternative treatments, empowering them to take control of their own health. This is one of the reasons she started the Canadian Fertility Show to educate the general public.
Jodie is also the Chief medical officer at Enhance Fertility.
She is also the proud mom of 3 boys Maddox and twins Cooper and Carter.
IMPORTANT LINKS
Dr Jodie’s Article: How to Choose a Prenatal
