5. Allowing Discomfort

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Michelle Kapler
5. Allowing Discomfort
10:05
 

Welcome to Just One Glass. The podcast where we have a modern conversation about our relationship to alcohol as high achieving, driven, millennial mothers. Where we explore our drinking without judgment and without labels.

 

In today’s...

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4. What Is Your Drinking Costing You?

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Michelle Kapler
4. What Is Your Drinking Costing You?
10:16
 

Welcome to Just One Glass. The podcast where we have a modern conversation about our relationship to alcohol as high achieving, driven, millennial mothers. Where we explore our drinking without judgment and without labels.

 

In today’s...

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3. Can You Be Normal and Have a Drinking Problem?

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Michelle Kapler
3. Can You Be Normal and Have a Drinking Problem?
8:02
 

Welcome to Just One Glass. The podcast where we have a modern conversation about our relationship to alcohol as high achieving, driven, millennial mothers. Where we explore our drinking without judgment and without labels.

In today’s...

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2. My Story in Winehood

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Michelle Kapler
2. My Story in Winehood
12:22
 

Welcome to Just One Glass. The podcast where we have a modern conversation about our relationship to alcohol as high achieving, driven, millennial mothers. Where we explore our drinking without judgment and without labels.

In today’s...

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1. The Five Pillars of Alcohol Freedom

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Michelle Kapler
1. The Five Pillars of Alcohol Freedom
7:54
 

Welcome to Just One Glass. In this Episode - your host, Michelle Kapler, will introduce herself briefly and tell you a little bit of her own story with drinking.

From there, Michelle will review the basic 5 pillars of alcohol freedom. These...

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