54. How To Make Decisions In Your Fertility Treatment Process
This episode is all about making hard decisions and really getting to the bottom of why these decisions are so hard to make.
How do you react when you have a decision to make?
Do you voraciously search for data and info to try to...
53. Destination Fallacies and Half & Half
A baby won’t make you happy and fulfilled.
In today’s episode, Michelle talks about the thought error, that a baby is the way to happiness and fulfilment and why this is not actually the case.
IMPORTANT LINKS
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51. Disenfranchised Grief During Infertility with Kristina Virro, Psychotherapist
In this episode, Michelle is interviewing Kristina Virro - a Registered Psychotherapist in Ontario Canada. They explore the concept of disenfranchised grief, when it comes to infertility. They talk about:
- What is disenfranchised...
47. Dealing With Painful Feelings
In this episode, we are talking about the four ways that humans deal with their painful or negative emotions during their infertility process.
- Acting
- Avoiding
- Resisting
- Allowing
We will look at this through...
44. Rehearsing For Disappointment
In this episode, we are talking about rehearsing for disappointment. This looks a little like:
- Telling yourself that you will probably only get on embryo from your IVF cycle so you will be prepared for the disappointment
- ...
