Today Michelle is speaking With Lucy Lines of Two Lines Fertility. They talk about:

•  What information is missing in sex ed in highschool
•  Why it is so hard to get pregnant
•  Egg quality, egg reserve and what happens to eggs...

Have you ever had that moment where you thought to yourself “if I could just figure out the right foods and the right exercise and the right way to meditate and the correct supplements and avoid all of the wrong things, I would get...

We are celebrating 50 episodes!

Today, Michelle will be zooming out to explore some of the common themes she has seen come up time and time again, after seeing thousands of fertility patients over the course of her 12-year career as a...

In this episode, we are talking about fertility diets and eating to “optimize” fertility.

We also talk about:

•  Diet culture and how it has infiltrated the fertility wellness industry
•  What the research has actually...

In this episode, we are going to dive into some ideas to help you navigate the two week wait. And this is applicable no matter how you’re conceiving, whether it's without medical intervention, with IVF or even through surrogacy.

The...

Today I’m going to share my conversation with Lisa Hendrickson-Jack. And she is the expert that I often refer to when people want to learn more about cycle awareness and cycle health. I have been listening to her podcast, The Fertility...

This week, we are back with another episode from our Fertility Stories Series.

I'm going to be interviewing my clinical patient, Amanda G. She’s been doing IVF for nearly five years now and her journey is still ongoing. I want to share her...

In this episode I’m talking about preparing for IVF. I’m going to be offering this info to you as if you were brand new to the IVF experience. But if you’ve already done some treatment with IVF, there will be lots of good info...

In this episode, I discuss a truly integrative model of healthcare. Where we take multiple practitioners, with multiple lenses and skill sets, with different recommendations, and apply each perspective when appropriate.

I also give you...

In this episode, I’m going to be sharing my interview with Health Coach Kela Smith, who has an amazing online fertility optimization program called The Hormone PUZZLE Method. She is a wealth of knowledge and has loads of experience helping...