57. Body Literacy and Fertility/IVF101 With Embryologist Lucy Lines of Two Lines Fertility

Michelle Kapler
57. Body Literacy and Fertility/IVF101 With Embryologist Lucy Lines of Two Lines Fertility
31:40
 

Today Michelle is speaking With Lucy Lines of Two Lines Fertility. They talk about:

 

  •  What information is missing in sex ed in highschool
  •  Why it is so hard to get pregnant
  •  Egg quality, egg reserve and what happens to eggs...
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56. Fertility Healthism and The Perfect Potion

Michelle Kapler
56. Fertility Healthism and The Perfect Potion
11:56
 

Have you ever had that moment where you thought to yourself “if I could just figure out the right foods and the right exercise and the right way to meditate and the correct supplements and avoid all of the wrong things, I would get...

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53. Destination Fallacies and Half & Half

Michelle Kapler
53. Destination Fallacies and Half & Half
11:25
 

A baby won’t make you happy and fulfilled.

In today’s episode, Michelle talks about the thought error, that a baby is the way to happiness and fulfilment and why this is not actually the case.

 

 

IMPORTANT LINKS

 

...

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52. Unravelling Infertility Burnout

Michelle Kapler
52. Unravelling Infertility Burnout
25:27
 

Today we are offering the audio replay of Michelle’s class Unravelling Infertility Burnout. This class was all about exploring the concept of burnout (which is usually something that people think about when it comes to their job/career). In...

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49. Fertility Diets, Diet Culture, Thinness and How It Affects Your Fertility

Michelle Kapler
49. Fertility Diets, Diet Culture, Thinness and How It Affects Your Fertility
15:09
 

In this episode, we are talking about fertility diets and eating to “optimize” fertility.

We also talk about:

 

  •  Diet culture and how it has infiltrated the fertility wellness industry
  •  What the research has actually...
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45. When Your Partner Sucks At Doing Infertility With You

Michelle Kapler
45. When Your Partner Sucks At Doing Infertility With You
12:29
 

Have you ever felt like your partner is just doing all the wrong things and doesn’t know how to support you in your infertility process?

If so, this episode is for you.

 

We are going to unpack the underlying reason why your partner...

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44. Rehearsing For Disappointment

Michelle Kapler
44. Rehearsing For Disappointment
11:55
 

In this episode, we are talking about rehearsing for disappointment. This looks a little like:

 

  •  Telling yourself that you will probably only get on embryo from your IVF cycle so you will be prepared for the disappointment

 

  • ...
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43. The Problem With The Fertility Wellness Industry

Michelle Kapler
43. The Problem With The Fertility Wellness Industry
10:20
 

In today’s episode, I’m diving into what’s problematic with the fertility wellness industry, where we are basically told that if you:

 

  •  Eat the “right” diet
  •  Do the “right” exercise
  •  ...
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42. The Underlying Reason Why Infertility Is So Stressful

Michelle Kapler
42. The Underlying Reason Why Infertility Is So Stressful
11:12
 

In today’s episode, I’m discussing the reasons why infertility is stressful.

 

I review some of the obvious reasons why people struggle first. And then I dive into some of the deeper reasons including

  •  Our socialization as...
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41. Who Am I And Why Should You Listen To Me?

Michelle Kapler
41. Who Am I And Why Should You Listen To Me?
7:01
 

Welcome back!

 

I have taken a break for a while to work on some other projects but I’ll be back now, every week, with a new episode of the Infertility Stress Relief Podcast.

 

In this newer version of the podcast, I will be...

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