46. Comparison

Michelle Kapler
46. Comparison
12:55
 

Comparisons are so common when navigating the infertility treatment process.

 

Sometimes this looks like going down the rabbit hole on Google or Reddit and comparing other people doing fertility treatments, to your own treatment process.

  • ...
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45. When Your Partner Sucks At Doing Infertility With You

Michelle Kapler
45. When Your Partner Sucks At Doing Infertility With You
12:29
 

Have you ever felt like your partner is just doing all the wrong things and doesn’t know how to support you in your infertility process?

If so, this episode is for you.

 

We are going to unpack the underlying reason why your partner...

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44. Rehearsing For Disappointment

Michelle Kapler
44. Rehearsing For Disappointment
11:55
 

In this episode, we are talking about rehearsing for disappointment. This looks a little like:

 

  •  Telling yourself that you will probably only get on embryo from your IVF cycle so you will be prepared for the disappointment

 

  • ...
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43. The Problem With The Fertility Wellness Industry

Michelle Kapler
43. The Problem With The Fertility Wellness Industry
10:20
 

In today’s episode, I’m diving into what’s problematic with the fertility wellness industry, where we are basically told that if you:

 

  •  Eat the “right” diet
  •  Do the “right” exercise
  •  ...
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42. The Underlying Reason Why Infertility Is So Stressful

Michelle Kapler
42. The Underlying Reason Why Infertility Is So Stressful
11:12
 

In today’s episode, I’m discussing the reasons why infertility is stressful.

 

I review some of the obvious reasons why people struggle first. And then I dive into some of the deeper reasons including

  •  Our socialization as...
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41. Who Am I And Why Should You Listen To Me?

Michelle Kapler
41. Who Am I And Why Should You Listen To Me?
7:01
 

Welcome back!

 

I have taken a break for a while to work on some other projects but I’ll be back now, every week, with a new episode of the Infertility Stress Relief Podcast.

 

In this newer version of the podcast, I will be...

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How To Support Your Uterine Lining with Dr Olivia Rose ND

In this episode, I’m going to share my interview with Dr. Olivia Rose, one of my Naturopathic colleagues. In this conversation, we are going to talk all about the uterine lining and how to support it naturally.

 

We will discuss

 ...

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Fertility Thought Errors

Today I’m going to talk about some common thought errors that I see happening for my clients when they are going through fertility challenges. And these thought errors can often lead to a lot of suffering.

 

A thought error is part of...

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Navigating The Two Week Wait

In this episode, we are going to dive into some ideas to help you navigate the two week wait. And this is applicable no matter how you’re conceiving, whether it's without medical intervention, with IVF or even through surrogacy.

 

The...

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Cycle Health as a Vital Sign with Lisa Hendrickson-Jack

Today I’m going to share my conversation with Lisa Hendrickson-Jack. And she is the expert that I often refer to when people want to learn more about cycle awareness and cycle health. I have been listening to her podcast, The Fertility...

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